Sports Research® Creatine Monohydrate Powder 5g, Unflavored (60 Servings)

Our Creatine Monohydrate provides you with 5 g of micronized creatine per serving so you can train smarter, perform better, and embrace the Sport of Life in the way that fits you best.* Sports Research Creatine Monohydrate offers a product that is 100% Vegan Certified, NSF Gluten-Free, Non-GMO Verified, and Informed Sport Tested for Banned Substances. When taken over time with regular exercise, our Creatine Monohydrate provides the amino acid support you need to support exercise performance, recovery and gains in lean muscle mass.* We use a high-quality micronized powder so that you can mix it easily into your favorite beverages. For fast results, studies show a loading period can help accelerate the muscle-saturation process.* Whey Protein L-Glutamine Sweet Sweat Organic MCT Oil Omega 3 Fish Oil Organic Collagen Peptides Hydrate Electrolytes When is the best time to consume Sports Research Creatine? Timing is a matter of personal choice, regular consumption is what leads to increased muscle stores. We recommend taking Creatine 10-15 minutes before or after a workout. What exactly does Creatine do? Creatine is an amino acid that helps build protein in your muscles and supports gains in lean muscle, performance and strength and workout recovery when taken regularly with exercise. How long should I consume this for maximum benefits? There is no industry standard but every body is different and we recommend reaching out to your healthcare provider or a registered dietician for further independent guidance. Can men and women consume this product? Absolutely! This product is not marketed towards any gender, and provides benefits for any and all healthy adults who maintain an active lifestyle.